Category

Health & Wellness

Category

Oxygen Challenge 3 – Month 1

So I never really talked about it on the blog, but I started the Oxygen Challenge 3 back in June. OC3 is a 90 day program hosted by Oxygen Magazine.  It includes a 3 month nutrition plan, exercise program and access to a private FB group.  If you follow my IG stories (and if you don’t, you should), you’ve seen me posting pics and videos of my workouts. I participated in the Oxygen Challenge the last two years, with Team Erin and Team Ashley K.  The first year, I started strong but my nutrition fell apart after about 6 weeks and I never finished the program. Last year, I was super motivated and felt like I stuck to the program about 80%.  Although I finished the 12 week weight training program about two weeks late, I was happy with my before and after pictures. Oxygen Challenge 3 (OC3) When I saw…