Category

Health & Wellness

Category

Spinning Out of Control

This week did not turn out like I planned… but that is pretty much how life works. You think you are in charge of your own life, schedule,  and health but sometimes you wake up on  a Monday morning and the world is spinning out of control.  Well, at least that is what happened to me this week. The alarm clock on my nightstand went off at 5:00 AM on Monday and I quickly rolled over to slap the snooze button. Maybe a little too quick. The entire room suddenly felt like it was spinning and my stomach clenched  in response. This has happened before, in fact it happened just a few weeks ago, so I knew what it was.  Vertigo. Vertigo is when a person feels as if they or the objects around them are moving when they are not. Often it feels like a spinning or swaying movement.…