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Dallas

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Get Salty at The Salt Cave

Last Friday, I tried out a new yoga class, Salty Beer Yoga at the Salt Cave of Southlake.  Yes, I said Beer Yoga. Wait, you were wondering about the Salt Cave?  Well, so was I. Which is why I wanted to try out this class. My neighbor, Kem, took our girls to the salt cave a few months ago when they both had upper respiratory infections. Although I had heard about salt therapy, I had never tried it myself and thought Beer Yoga was a good opportunity. SALT THERAPY First, let’s address the question that we are all asking. What is Salt Therapy? Q – WHAT IS SALT THERAPY? A – Salt Therapy, aka Halotherapy, is a powerful, natural treatment in a controlled air medium that simulates the natural salt cave microclimate to treat respiratory and skin conditions. This is no health fad – from the ancient Greeks to modern-day doctors, medical…